As you look back on your life, what were the happiest moments? Probably, the best moments of your life were connected with people, right? People in close relationships have less health problems and tend to live longer compared to people with smaller social networks. People, who care for others, are happier than selfish people, who care only about their own happiness. #1. Close and deep relationships always add meaning and
Your body requires a certain amount of protein each day. Most people prefer to get protein from animal foods like meat, fish, eggs and dairy products. But along with protein, they also get “bad” cholesterol and unhealthy saturated fats. If you are looking for alternatives to meat and other animal products, you might want to know some vegetarian sources of protein. NB! Plant-based protein is “incomplete” protein. It means that
Holidays are always fun! Relaxing atmosphere, friends and family gathered together, delicious holiday food and, of course, many, many alcoholic beverages. As we all know very well, holidays don’t just bring a lot of joy and wonderful gifts, but sometimes also a horrible hangover. How to beat a hangover? How to look flawless after holiday party? If you want to enjoy all those yummy holiday cocktails and still look beautiful
If you’re trying to stay fit, then eating these products is the way to go. These 12 superfoods will give your body all the nutrients it needs, so try to include them into your daily diet. It doesn’t matter whether you’re a vegetarian or you’re following a low-carbohydrate diet – these foods will surely become your favourite ones! It’s time to find out which products you should eat every day
Food and sex are closely linked – certain kinds of food can make your orgasms longer and more powerful. Here are 10 best aphrodisiacs that will make you scream with pleasure… Honey Organic honey is a rich source of mineral called boron which increases testosterone levels in the blood. Testosterone is responsible for libido and sexual desire both in men and women. Therefore, a jar of honey deserves a special
Dentists give honest answers to 11 most important questions You may think you already know everything about brushing teeth. But there are still some secrets to uncover… 1. Why should you brush your teeth everyday? To avoid plaque build-up – the sticky film of bacteria that constantly grows on teeth. Some of the waste products, produced by this type of bacteria, cause irritation and gum disease. Besides, these microorganisms
This weird place is called “Crooked Forest”. It is considered one of the most unusual places in Central Europe. The unique forest is located in West Pomerania (Poland) and consists of approximately 400 oddly-shaped pines that are curved near the base at a 90-degree angle. According to a one theory, the pines were bent by people in 1930 when the trees were young. But still nobody knows who did it
Very few people know that just two bananas contain enough vitamins to boost immune system. Research has shown that bananas with brown patches on the skin can decrease the risk of getting cancer. Read on for 7 great reasons to start eating bananas… 1. Bananas help fight depression If you want to protect yourself from depression, you should definitely include bananas into your diet. Eating bananas on a regular
There is no such thing as the perfect relationship. However, some women are sure that their romantic relationships are absolutely perfect and have no flaws. These ladies are not even aware of the fact that things they do on a regular basis can actually repel their partners. Here are 5 ways to turn a boyfriend off… 1. You don’t know how to keep house. A man, especially one who is
Are you happy with your current job? Does your workplace meet your expectations? Thinking about finding a new job, but not sure if it is the right time to leave? Here are 10 warning signs that you need to quit your job today! 1. You’re no longer learning Challenges that you are faced every day at work are as like as two peas. You feel bored all the time. You
Usually the opposite happens in our life: some things sound like true but are in fact fake. We have gathered some unbelievable and bizarre facts to share with you. Keep reading and you will learn many interesting things about life! 1. A butterfly has 12,000 eyes. 2. Mammoths were still alive when Egyptians were building their pyramids. 3. If there are 23 people in a room, there is a
Coffee is one of the most popular beverages in the world. Many of us can‘t start the day without it. However, we often hear that coffee can’t be part of a healthy lifestyle, but this is far from the truth. Want to know all the benefits of drinking coffee? Coffee can make you feel better. Caffeine, the main active ingredient of coffee, acts as an antidepressant. Research shows that coffee
“If you want to lose fat, don’t eat after 18:00!” — Your friends tell you. If you’re trying to lose excessive pounds, eat more fruit — some people write on the Internet. Drink more water during a meal and you will eat less — you can hear from “experts” on TV. Unfortunately, all this dietary advice is bad. They don’t help you reduce weight. Moreover, all these recommendations can cause
Thrilling photos strengthen our soul and help us to believe in ourselves, while heart-touching pictures make us smile and invite us to reflect on our own lives. Both kinds of images are united by one thing – they evoke genuine emotions that make us human! 100 000 Buddhist monks praying for peace on Earth. Thailand Source: farm8.staticflickr.com The touch of generations source: fresher.ru Great shot Source: vev.ru
Well, everyone has that friend who always seems to have a perfectly clean home. Even if you make a surprise visit — their homes are always in tip-top shape… How is that possible? Is it magic or what? Of course not! If you want to keep your house neat and well-organized all the time, here are some good habits — stick to them and save your time and efforts. 1.